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Treatments For Diabetes – Can You Prevent Type 2 Diabetes With Healthy Lifestyle Habits Alone?

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Doctors recommend screening for type 2 diabetes among people at risk at age 30. People with a family history of diabetes and especially those who are overweight. By paying attention to specific preventable diabetes complications and adopting some healthy lifestyle habits, type 2 diabetes prevention is possible. Steps for prevention include following an easy and appropriate diet, exercising regularly and taking dietary supplements.


Some risk factors for diabetes, like family history, ethnicity or age, cannot be changed, obviously. However, some other diabetes risk factors can be changed. The basic approach to attain this is by eating a healthier diet — we are not talking about a sophisticated, complicated or super specialized one — and increasing physical activity. These simple steps may help prevent type 2 diabetes.

Moreover, if you are overweight or have high blood pressure, modifying your lifestyle may help in preventing type 2 diabetes. Your health-care provider can make specific recommendations for you, including diet changes and exercises that fit your needs. Some medications to help you lower your cholesterol and your blood pressure and at the same time quit smoking will surely reduce your risk of complications.

Scientists found that being obese or overweight is the single most important risk factor to predict who is going to develop type 2 diabetes, according to a study recently published in The New England Journal of Medicine. Study results showed, in a 16 year follow-up period, that an improved diet — low in fat and high in fiber — and a daily routine of exercise — at least 30 minutes, five days per week — can significantly help with type 2 diabetes prevention.

Bottom line: type 2 diabetes prevention is just as easy as adopting healthy lifestyle habits.

To state the need for a dietary supplement, as I did above, could sound as an exaggeration or overstatement, but it is not. Our normal diet hardly comply with our needs concerning nutrients for our health. Besides that, herbal supplements, vitamins and minerals, if wisely taken are mostly safe, with no side effects, and very affordable as well. But that is not all … these dietary supplements can not only help you prevent diabetes. They can also reverse onset type 2 diabetes by stimulating your pancreatic function and lowering your insulin resistance.

A scientific team — the Finnish Diabetes Prevention Study Group — stated that with weight loss and improved physical activity level, people at high risk of type 2 diabetes could reduce their risk by more than 50%. This study was performed in more than 500 overweight people than also had pre-diabetes and impaired glucose tolerance.

There are some scientific studies that show that several diabetes medications, along with healthy eating and exercising habits, can dramatically reduce the risk of developing type 2 diabetes. Pharmaceutical laboratories will not, obviously, accept the fact that the all-natural remedies are much better, safer and cheaper. The herbal, mineral and vitamin supplements can help not only prevent the progression to type 2 diabetes in people with impaired glucose tolerance, but also control and reverse diabetes once you have it.

The Diabetes Prevention Program showed that people with high risk for developing type 2 diabetes (pre-diabetes, or borderline diabetes) could significantly reduce that risk when using some prescription drugs, along with diet and lifestyle changes. This is important, but the above study also showed that the risk of diabetes could be reduced much further through intensive lifestyle changes alone (exercise and nutrition).

So the question is: why take drugs when you can improve your condition by adopting healthy lifestyle habits alone? Or at least when you can take herbal, mineral and vitamin supplements, and attain even diabetes reversal?

JOSE TALAVERA – Health advisor. Diabetes expert, consultant and author. If you like this article, please visit the web site below for more advice and resources for diabetics:

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What Is The Ayurvedic Herbal Treatment For Type 2 Diabetes?

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Diabetes, a lifestyle disease has been affecting many people today; it is quite common today to find not just old people, but also the young being affected by this health disorder. Type 2 diabetes can be present in the body due to various reasons. Some of the important causes could be that this disorder is hereditary. In other cases it could also be due to pollution, hormonal changes, lack of exercise and obesity. It is common to also say that type 2 diabetes could be due to faulty lifestyle patterns. Modern day studies show that stress is also one of the major contributors and could also aggravate Type 2 diabetes.

Ayurveda has played a vital role in the successful treatment of Type 2 diabetes; its contribution lies in the diet and in Diabec herbal anti-diabetes pills. It has been found that diabetes could be caused by excess of sugar, carbohydrates and starch in the diet. In addition it has been found that diabetics should not consume an excess of protein that could damage the kidney in the long run. It has been found that excess of fried things could also aggravate conditions for a diabetic. Most diabetics have a shortage of pancreatic enzymes that are being secreted, so diabetics are advised to take fruits, vegetables and leafy foods in their diet.

It has been released in the medical circles that diabetes is not only a killer disease, but could also lead to increase of hypertension and risk of heart disease. It has also been found to reduce the immunity of the body and to increase the time for diseases to be cured. Diabetes is a deadly disease and could also lead to problems and even losing of the eyes, kidney, heart, sexual power and the nervous system; it is quite common to find diabetics suffer from erectile dysfunction.

One of the most effective treatments of Type 2 diabetes lies in consuming Diabec capsule; this Ayurvedic treatment for Type 2 diabetes has been used since ages for the treatment of diabetes. The herbs used in these Diabec herbal anti-diabetic pills include Gymnema Sylvester as the major ingredient; also known as Gurmar, Cherukunjria and Mesharingi these herbs help to bring down the level of sugar in the blood. It also contains bitter melon, bitter gourd and karela that have been used in countries like India, China and Sri Lanka for long to reduce the blood sugar.

Studies carried on in science have proved that Diabec herbal anti-diabetic pills are a boon to the medical research. This capsule is very safe for use and does not contain any side effects. Also this pill consists of herbs in the most pure form and is free of harmful additives, binders and chemicals. Diabec capsule would show its effect of lowering the blood sugar just 15 to 20 days after use. It can complement a diabetic diet that is rich in fruits, vegetables and green food items.

It is true that the Ayurvedic treatment for Type 2 diabetes is Diabec herbal anti-diabetic pills; many that have used it would stand a testimony to this statement.

Can You Reverse Type 2 Diabetes?

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Is it possible to reverse type 2 diabetes? This is a question that many people ask, but few people know the answer to. The standard medical design for addressing diabetes is geared towards slowing down the development of the disease, but little effort is put into reversing type 2 diabetes.

If we look back through history we have to remember that we once thought that the earth was flat, and that it was impossible to fly. Individuals with diabetes are generally placed into the traditional model of treatment and many gradually get worse. As time goes on medications typically increase, and each of these medications brings unwanted side effects.

The financial burden of this standard treatment can also be overwhelming. Economists have predicted that diabetes could by itself bankrupt our health care system. Is there no additional way to handle type 2 diabetes? Or is it more profitable to keep doing what we are currently doing to treat this disease?

If it is possible to reverse type 2 diabetes what might that mean? It would mean a significant loss of money to the prescription drug companies, along with a tremendous financial loss to our current medical model. It is very profitable to medicate people who have diabetes indefinitely. It is also profitable to treat the long term effects of this disease when they arrive. Why would the people making money from this disease have any interest in concentrating on treatments other than medication? We have a very good medical care system in the United States that is driven by profit, and occasionally that can mean that the patient get what they need. Profit is king, and in the world of diabetes this can be a real problem.

For decades our medical system has been following an approach that obviously has not had the type of results that most people are looking for. After being diagnosed patients are instructed to lose weight, exercise, eat better and to take medications. This seems like great advice and three to six months later patients are scheduled to come back for another checkup.

The reality is that diabetes is a syndrome of multiple organ systems. In order to begin reversing type 2 diabetes it is critical to test each of these areas to asses function. The clinics doing this type of in-depth testing are achieving results that were thought to be impossible just a few years ago.

By finding the cause of the disease instead of the symptoms, doctors are able to begin supporting organ areas that need assistance. As proper function returns to the body, blood sugar levels also begin to normalize.

The answers are out there. Don’t be satisfied with the status quo.

Aimee Hamilton D.C. is the senior clinic director at Integrative Health of Chicago and the creator of the Chicago Diabetes Program. The Chicago Diabetes Program is dedicated to reversing type 2 diabetes, and helping people take control of their health.

Aimee Hamilton D.C. is the lead clinician at Integrative Health of Chicago and the creator of the Chicago Diabetes Program. If you would like more information on reversing type 2 diabetes please visit my website at . It’s a great day to start reversing type 2 diabetes!

Vitamins and Herbal Supplements in Type 2 Diabetes

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Below is a list of a few vitamins that can help with Type 2 Diabetes:

Alpha-lipoic acid

Alpha lipoic acid boosts glucose intake into cells in Type 2 Diabetes, and slows down the biochemical process of irregular ‘addition’ of sugar molecules to protein molecules in the body (which can cause damage to various parts of the body); as well as reducing diabetic nerve damage and decrease the pain, related with nerve damage.


Chromium is an indispensable mineral that plays a major role in fat and carbohydrate metabolism, in addition to facilitating the body’s cells to react properly to insulin.


Magnesium assists in adjusting blood sugar levels and is required for proper nerve and muscle functioning, immune function, heart rhythm, and blood pressure. Low levels of magnesium aggravate blood sugar control in Diabetes 2. Therefore including wholegrains, seeds, nuts, and green leafy vegetables in your diet that are natural sources of magnesium, is a must.


Zinc plays a major part in the manufacture and storage of insulin. Foods rich in zinc include egg yolks, chicken, lamb, fresh oysters, beef liver, buckwheat, pecans, sardines, ginger root, lima beans, split peas, walnuts and almonds.

Brewer’s yeast

Brewer’s yeast is an great resource for chromium; it is also believed to be helpful in treating high levels of blood sugar or blood glucose. It assists the body by reducing the quantity of insulin required by the body.

Below are a few Herbal Supplements that can help those with Type 2 Diabetes:


There are many varieties of ginseng available, out of which North American ginseng has been found to be very effective for Diabetes 2, since it is found to be helpful in improving blood sugar level. The scientific name of ginseng is Panax quinquefolius.


Various studies have shown that cinnamon also assists in improving blood sugar/glucose levels in people with Type 2 Diabetes. You can also consume cinnamon tea for controlling your blood sugar level. But it may produce a tendency for additional bleeding, if you are already taking aspirin everyday.

Gymnema sylvestre

Gymnema, a herb, is also found to be very useful in lowering blood sugar/glucose levels in people with Type 2 Diabetes.


Psyllium is an excellent for those with Type 2 Diabetes. It helps puts a check on the blood sugar level from increasing too high after meals. The seed extracts of Psyllium contain a large quantities of soluble fiber that help stop the blood sugar/glucose level from rising too high after meals.

Some other herbal supplements include Bitter melon, Cayenne, Fenugreek, Cranberry, Reishi, Aloe Vera, and Nopal.

Diabetes-Your-Blood-Sugar site provides useful information about Type 2 diabetes, diabetes management and diagnose diabetes

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Can a Type 2 Diabetes Diet Really Work?

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The general perception is that the ill health effects of Type 2 Diabetes cannot be cured with the help of dietary changes alone. To an extent this is right, but not always, and not in every case. This is because following an altered diet may not help in controlling the underlying diabetes, if the original diet followed was not the root cause of the diabetes in the first place. The root cause may have been for example, a lack of physical activity, chronic stress, or both.

Diet adjustments are made so as to ‘remove or lower’ the excessive glucose or sugar load from the bloodstream. Though this should be the first step that any person diagnosed with Type 2 Diabetes needs to follow, such adjustments in the diet alone are not always capable of curing one from the ill effects of Diabetes 2.

Regarding the diet, Type 2 diabetes is also partly caused by the lack of ‘good’ fats and an excess of ‘poor’ quality fats in our diets. Besides contributing to the onset of Type 2 Diabetes, these ‘bad’ fats can additionally cause other problems such as heart disease, obesity and a few more other dreaded health related conditions.

Diet alterations can be used to control and cure one from the ill effects of Diabetes 2, if done intelligently. So, one needs to understand various parameters in order to ‘implement and design’ a favorable diet routine that can cure one from the ill effects of Diabetes 2.

PCF ratio is one of these important parameters. PCF stands for protein, carbohydrates and fats. Proper ratios of PCF consist of 20% protein, 30% fats (good fat) and 50% of carbohydrates.

One can consume these proteins from fish, chicken, eggs and nuts, etc, but at the same time, one should also adjust the intake of these things in a very controlled, and limited manner. That means, watch your portion size! Note that in individuals with advanced kidney disease, an excessive intake of protein can lead to further kidney failure, which could be a major problem in some diabetic patients.

Carbohydrates may be taken from many sources, including fruits, vegetables and wholegrains. Those with Type 2 diabetes should ensure that the carbohydrate they are taking in, should be one with a low Glycaemic Index (low GI) value.

Fats come in several types, and the more monounsaturated fat is, the better it will be for you. Fats can be taken in from Oleic sunflower oil, olive oil, canola oil, peanut oil.

The one particular fat which is essential for the healthy functioning of the body is a fat commonly referred to as an ‘omega 3 fatty acid’. These are found in oily fish like salmon, and also found in flaxseed which is also known as linseed (which should be ground before consuming, otherwise it cannot be absorbed from the intestines). The ‘saturated’ fats are the worst for your health, and are absolutely not good for diabetic patients. Finally, one should also aim to consume fiber in copious amounts, as this will help to slow digestion. Slowing digestion also means blood sugar levels will rise more slowly (rather than rising rapidly to high and dangerous levels). Keeping blood sugar levels as low as possible is the ultimate goal of all diabetics. Fibre included in your diet is also thought to help you reduce the risk of obesity, as it is considered to help you feel fuller for longer and help you eat less. An intelligent diet plan can not only help you control, but also help cure you from the ill effects of Type 2 diabetes!

Diabetes-Your-Blood-Sugar site provides useful information about Type 2 diabetes, diabetes information and diabetes diet

Explanation Of The Difference Between Type 1 And Type 2 Diabetes Diagnoses

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Diabetes is a disease that causes impairment of the pancreas in creating insulin. Most individuals know about Diabetes, but are not familiar with the two types of the condition. The difference between Type 1 and Type 2 Diabetes is not very well known.

Most people who suffered from Diabetes, before 1922, died of Diabetic complications. At that time, Charles Best and Sir Frederick Grant Banting discovered insulin and realized its importance in treating Diabetes. The pair of researchers could have become extremely wealthy if they had patented the insulin, but they decided instead to keep the costs down for those who needed it to save their lives. Because of their altruism, many diabetic individuals were able to extend their lives, when otherwise, their life expectancy would be much more limited.

Type 1 Diabetes causes an ability to make insulin, a hormone that manages glucose. When insulin is not present in the body the sugar is not made available to the cells of the organs, and there is damage as a result.

Some of the factors involved in Type 1 Diabetes, according to research, are the environment, the immune system, and in some cases, genetics. Examples of environmental effects are viruses. Other possibilities are autoimmune conditions which cause the body to turn against itself. In the case of Diabetes, the pancreas is attacked, and the result is impaired ability to distribute sugar effectively. Usually, this type of Diabetes is diagnoses before age 35.

Symptoms of Type 1 Diabetes are: frequent urination, increased bed wetting, chronic tiredness, unexplained weight loss, excessive thirst, and excessive hunger.

In order to sustain and nourish bodily organs in Type 1 Diabetes, injections of insulin assist in moving sugar to them from the bloodstream.

As the first type of Diabetes, Type 2 is indicated by abnormality in the pancreas. Diabetes Mellitus is another name for the condition. In this type of Diabetes, insulin is manufactured, but is not able to move the sugar to the cells of organs. The result is high blood sugar, a dangerous condition. The normal onset of Type 2 Diabetes is in adulthood, but an alarming trend is the diagnosis of the condition in youth.

Symptoms of Diabetes Mellitus are obesity, family history of the condition, and sedentary lifestyle. Type 2 shares some characteristics of Type 1, but has added symptoms such as Acanthosis Nigricans, which are permanently dark, thick skin folds in the neck area. Vaginitis and infections on the skin and urinary tract are other associated conditions.

Treatment of the disease involves changes in diet, exercise, and medication, but not necessarily insulin injection. Only when other interventions are not effective is insulin prescribed. Even with effective intervention, Diabetes can not be cured. If left untreated, it can result in heart disease, kidney failure, impotence, blindness, and coma.

Diabetes, although not curable, is treatable. When there is an absence of insulin produced by the pancreas, or when the insulin is ineffective at moving the glucose from the bloodstream to the organs. Those two conditions describe the difference between Type 1 and Type 2 Diabetes. If not monitored and treated, they can cause serious illness and even death. However, thanks to the discovery of insulin by two altruistic scientists, people can lead normal lives with only slight modifications.

If you have been diagnosed with diabetes, then you need a blood sugar levels chart . The blood sugar chart can be found on our website and it is easy to read and understand.

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How Will You Choose The Right Treatment For Type 2 Diabetes?

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Is your treatment for Type 2 Diabetes enough to say you are okay? Are you aware that there are several remedies available for symptoms of type 2 diabetes in the market today? Due to the rising technological innovations and researches about diabetes, natural and alternative treatments have come up.

Type 2 diabetes is a metabolic disease of the body that has a major impact on health, lifestyle, and life expectancy of people who have this disease. The primary interventions for patients with type 2 diabetes are changes in diet, exercise, controlling of weight, maintaining of normal glucose level and the most important is to avoid serious complications.

In some patients, drug treatments are not good enough, especially of the many side effects. Because of that, there is a rise in alternative approaches for diabetes. Patients with diabetes and health care professionals are now seeking natural or alternative treatment for type 2 diabetes. Commonly used alternatives for the relief of symptoms of type 2 diabetes are herbs and food supplements.

Herbs that lower blood sugar are increasingly sought by patients and health experts. These remedies are said to have less side effects. Some herbal supplements don’t have a side effect at all. Natural remedies for type 2 diabetes include ginseng, chromium, magnesium, cinnamon, zinc and aloe vera.

There is a special type of ginseng found in North America. It is scientifically called Panax Quinquefolius. It aids in the controlling of your blood sugar.

Chromium is a mineral that facilitates in the metabolism of carbohydrates and fats. This helps the body respond properly to insulin. Diabetic people have said to have a low level of chromium in the body.

Magnesium is a mineral which is found in foods you eat. It is needed to help regulate your blood sugar levels and for normal nerve and muscle function of the body. It also facilitates in normal heart rhythm, boosts the immune system, and maintains normal blood pressure. Green vegetables and whole grains contain a lot of magnesium.

Cinnamon improves the normal blood glucose control in patients with type 2 diabetes. There is a study that people who took cinnamon have improved results on their fasting blood sugar and oral glucose tolerance tests.

Zinc is a mineral that facilitates in the production and storage of your insulin. Studies show that diabetic patients with increased zinc have higher production of insulin in the body. Foods that contain zinc include oysters, lamb, peas, egg yolk, beef liver, beans, walnuts, sardines and chicken.

And lastly, aloe vera. Though aloe vera is known as a treatment for minor burns and bad skin conditions, studies showed that aloe vera can also help diabetic patients. Contents found on aloe vera gels are said to reduce blood sugar levels.

There are many more remedies for dealing with the symptoms of type 2 diabetes. A personal research may help you out. If you are interested in trying natural or herbal supplements, you have to inform your physician first. Some supplements may interact with the medications you are taking. Improper management can be life threatening. Find the safest yet more effective treatment for type 2 diabetes.

Learn more about treatment for type 2 diabetes. Stop by Miley Queen’s site where you can find out all about symptoms of type 2 diabetes and what it can do for you.

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Type 2 Diabetes In Children

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Type 2 diabetes is a chronic illness that affects the way the body uses sugar. It is a disease that is mostly found in adults, but the disease is on the rise in children, especially with the obesity epidemic. It is dangerous but can be managed by a healthy diet, regular exercise, and sometimes medication is needed to help keep blood sugar levels in balance. Type 2 diabetes is constantly growing in both kids and adults and can be passed through generations of families.

Type 2 diabetes has had a great impact on society today. Many of the people that you see on a daily basis have this disease. It spreads virally through generations. About 50 – 80 percent of people who have type 2 diabetes have a parent that has it – it is spread genetically. So now people who have the disease can never really have normal lives. They have to watch what they consume and participate in exercise on a daily basis, something that Americans have been lacking for a long, long time. This disease is going to continue to spread throughout our society and we have to be aware of how to control it.

Type 2 diabetes is mostly found in adults. However, many children are beginning to experience the effects of this disease. The main reason that type 2 diabetes is rising in children is because of the obesity epidemic. More and more kids are overweight and the overeating of sugar is directly tied to the type 2 diabetes rise in kids.

Although the disease is rising in kids, there is a way to stop it. Here are a few tips to help prevent type 2 diabetes:

* Maintain a healthy weight- try to keep a healthy weight. Many people with type 2 diabetes are overweight.

* Eat healthier- try to eat a balance diet. Limit the sugar, alcohol, and saturated fat intake. This will help to keep a healthy weight and help to keep blood sugar levels in balance.

* Exercise regularly- Exercising helps to lower your risk of having type 2 diabetes. Do exercises that elevate the heart rate.

If kids would follow these simple tips, then they would lower their risk of getting type 2 diabetes. The more kids get active, the less likely of a chance that the disease will spread in diabetes. So, we have to get healthy to prevent disease.

If you found this information helpful, that’s great!!! Come visit my website if you need more health and fitness tips !!!

Foods to Eat With Type 2 Diabetes – What to Serve a Diabetic Friend

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Keeping to a healthily balanced diet is important for everybody, and it is even more important for people suffering from any form of diabetes (and pre-diabetes). Foods to eat with type 2 diabetes are basically the same foods as you would serve to anyone following a low fat weight control regime. In short, nothing is forbidden but the amount consumed of certain things needs to be minimised.

Most people associate diabetes with a boring and restricted diet. If you have a friend or relative diagnosed with diabetes, the first time you prepare a meal for them can be a bit worrying, but it needn’t be. Don’t forget that the diabetic person will have been taught how to take care of themselves when it comes to matters of diet. As long as you don’t serve food that is too fatty, loaded with sugar or high in carbohydrates, the person with type 2 diabetes will be able to enjoy the meal in safety.

The importance of what is eaten by people with type 2 diabetes should not be underestimated; weight control is one of the first things to learn about how to manage diabetes and keeping blood sugar levels balanced is vital. Certain foods are recommended as being particularly beneficial for diabetics: for example, soya beans, chicken and curd, so opt for cooking chicken rather than beef. Starchy or sugary foods raise blood sugar, so they should be avoided; include plenty of non-starchy vegetables in the meal instead of highly processed foods such as white bread or rice.

The recommended diet of a diabetic is designed to maintain a steady level of blood glucose (sugar). If the person suffering from type 2 diabetes does not stick to an appropriate diet, their blood sugar levels can fluctuate and the health of the diabetic person will be in jeopardy if the level goes too high or too low. The diabetic person could fall into a coma, and you can die as a result of diabetic coma.

Diabetes occurs when the a person’s pancreas fails to produce a hormone called insulin, or fails to produce sufficient quantities of insulin for normal functioning, or the person’s body fail to use insulin properly. The result of any of these factors is that sugar is not absorbed into the body’s cells and instead builds up in the bloodstream.

It is well-known that too much sugar can be very dangerous for a diabetic (particularly if they don’t exercise), so it is obviously safer to avoid cakes and pastries, but it should also be borne in mind that some fruits have a higher sugar content than is desirable.

As with any low fat diet, certain foods are best avoided altogether, while other foods can be eaten in small portions; the amount of fat consumed is important, and the number of calories must be considered at the same time.

When you are first learning about the type of foods to eat with type 2 diabetes, it can seem like a minefield; it is obviously worrying to think about how seriously food can affect a person with type 2 diabetes. The safest way of dealing with catering for diabetic friends or relatives is to invest in a proper diabetic cookbook; this will remove any element of guesswork for you and make mealtimes pleasurable.

Foods to eat with type 2 diabetes need not lead to a boring diet.visit for recipes for foods to eat with type 2 diabetes.

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Type 2 Diabetes Symptoms Revealed

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Type 2 diabetes, or non-insulin dependent diabetes mellitus (NIDDM) makes up the majority of diabetes cases. It’s estimated that around 13 million in the USA suffer from Type 2. Unlike Type I, Type II progresses at a slow pace. It can creep along and be unnoticed for years. For this reason, Type 2 diabetes is beginning to be called the “stealth disease.” This type of diabetes can walk around with a person from day to day and they will begin to believe it’s a normal process of their life. Well, I have news for you, it’s not and it’s very lethal if left untreated. If you notice any of the symptoms below, you should visit the doctor immediately. Untreated cases of diabetes account for most of the cases of fatalities of diabetes.

There is amazing technology and medicine today to help you cope with diabetes.

Below is a list of the top symptoms for users that may have Type 2 Diabetes:

Any of the Type 1 symptoms listed above: Any of the symptoms listed above can and probably will be apparent in an individual that has Type 1 diabetes.

Tingling or Numbness in Legs, Feet, or Fingers: You may have a burning sensation or heightened sensitivity in these extremities or on other spots of your skin. Symptoms, such as leg cramps can appear or worsen at night time. These may be signs that circulation is poor or nerve damage is beginning to progress.

Frequent Infections: Diabetes weakens the body’s defenses against invasions of bacteria. Infections of the gums, urinary tract, or skin can keep recurring and take a long time to clear up. This shows that the disease may have begun interfering with the immune system.

Itching of Skin and Genitals : This is the result of an underlying infection or dehydration, a common by-product of diabetes.

Slow Healing of Cuts and Bruises : Diabetes has affects how cells use the nutrients taken from food. The body may have difficult repairing damaged tissue. Diabetes is also known to thicken blood vessels, slowing circulation and preventing wounds from receiving nutrients and oxygen.

The problem millions of people face a year is that these symptoms can be overlooked and even blamed for other conditions. You have to make sure that your blood sugar level is checked yearly, at the very least, and more frequently if there are manifestations of any of the symptoms above.

Below is a list of the top symptoms for women that may have gestational diabetes:

* Many women experience no symptoms at all
* Thirst
* Hunger
* Urination increase
* Fatigue
* Nausea
* Vomiting
* Bladder infection
* Vaginal infection

The symptoms above should be used as a resource to diagnose yourself with diabetes, it should simply be a resource to pre-diagnose yourself. The only way to truly know if you have diabetes or not is to visit the doctor and be tested. If you have any slight assumption in your mind that you may have diabetes, then visit the doctor immediately, do not leave this disease untreated or it could result in a very dangerous and possibly fatal result.

Gary Sanders is an expert on Type 2 diabetes. He has dedicated the last decade of his life to mastering every aspect of diabetes including nutrition, diabetes symptoms, diagnosis, and prevention. He has created an award winning guide that is available at