Archive for the tag: Risk

Pre-Diabetes – Are You Overweight? You May Be At Risk!

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According to the American Diabetes Association (ADA) 57 million Americans have pre-diabetes, and most of them are unaware of their serious condition. That’s because there are few outward symptoms of pre-diabetes. If you have pre-diabetes, chances are you will get full-blown diabetes in four to six years if you do nothing about it.

What is pre-diabetes?

If your blood sugar (glucose) level is higher than normal — but not high enough to be diagnosed as diabetic — you are considered “pre-diabetic.” Your body is not efficiently processing glucose.

Your pre-diabetic condition has not progressed to full-blown diabetes, but is still serious. Recent research has shown that “some long-term damage to the body, especially the heart and circulatory system, may already be occurring during pre-diabetes,” according to the ADA.

Diabetes is the seventh leading cause of death in the U.S., and a contributor to other deaths from heart disease and stroke. The U.S. Centers for Disease Control points to obesity and the unhealthy lifestyles of many Americans as a major contributing factor for diabetes.

How do you determine for sure whether you are pre-diabetic or diabetic

You have to have your blood sugar tested. One common test is the fasting plasma glucose test (FPG). If your glucose level is:–

100 mg/deciliter (dl) or less — your glucose level is normal
over 100 but less that 126 — you are pre-diabetic
126 and over — you are diabetic

To nail it down for sure, take the A1C test. The A1C test result reflects your average blood sugar level for the past two to three months. Specifically, the A1C test measures what percentage of your hemoglobin – a protein in red blood cells that carries oxygen – is coated with sugar (glycated).

The A1C test should be the primary test used to diagnose pre-diabetes, type 1 diabetes and type 2 diabetes according to an international committee of experts from the American Diabetes Association, the European Association for the Study of Diabetes and the International Diabetes Federation.

What is your risk for pre-diabetes and diabetes?

The American Diabetes Association has revised its diabetes/pre-diabetes risk test with a simple flowchart. It help you assess whether you are:–

at risk for pre-diabetes,
a high risk for type 2 diabetes, or
a low risk for pre-diabetes/diabetes

The test is simplified of course, but it highlights the following major risk factors:–

Age — the older you are, the higher your risk for diabetes/pre-diabetes
Weight — the more overweight you are, the higher your risk
genetics — if your mother, father, brother or sister has/had diabetes, you have a higher risk
race — if you are non-Caucasian, you have a higher risk
high blood pressure — if you have or had hypertension, you have a higher risk
diabetes during pregnancy — if you had diabetes during pregnancy, you have a higher risk

What should you do if your risk test or glucose test indicates pre-diabetes or diabetes

First of all, see your doctor at once.

Second, if you are overweight, pick a good weight loss plan and start immediately to shed excess fat. If you have tried in the past to lose weight, but couldn’t, examine the reasons why you couldn’t and make a renewed effort to overcome your roadblocks to losing weight.

Third, eat like a diabetic — Eat healthy and nutritious foods. Cut your sugar intake. Pay attention to what you eat.

Fourth, get active. Take walks. Add muscle strengthening exercises.

Do you want to lose weight? Have you tried diets in the past that failed you? Are you discouraged because you haven’t found success in your weight loss journey? Know that you CAN lose weight. You just need some help.

Welcome to Weight Loss Solutions [http://i-wanna-lose-weight.com] — your guide to weight loss success! Here you will find dieting tips, helpful articles such as What Do Carbohydrates Do [http://i-wanna-lose-weight.com/what-do-carbohydrates-do], more info on choosing the right macronutrient ratio, reviews of weight loss products, and much more.

Article Source:
http://EzineArticles.com/expert/John_Devon/345116

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How To Assess Your Diabetes Health Risk

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Preventing a diagnosis of diabetes is much easier than one might think, especially when it comes to the diagnosis of Type 2 Diabetes. If you think that you may be among the millions of individuals who are at risk for developing either Type 1 or Type 2 diabetes, it would be best to make an urgent appointment with your primary physician so that a preventative plan can be developed if it’s not already too late. However, here is some basic information on diabetes that you may need to know, and some information about how to prevent the disease as well.

Type 1 versus Type 2 Diabetes: There is a major difference between the two basic diabetes health risks. In the first type of Diabetes, Type 1, the body fails to produce necessary insulin that is required for the body to process glucose from the blood that is eventually converted to glycogen. This type of Diabetes Mellitus usually requires a person to have insulin injections for the time that they have the disease. There are many ways to manage this type of Diabetes health problem and chances are that your doctor will guide you very carefully through the process.

On the other hand, Type 2 Diabetes is the most preventable type of Diabetes between the two types. However, this form of Diabetes Mellitus is when the body does produce insulin, but not enough of it is produced by the body and results in a build-up of the glucose in the blood instead of going to the other necessary cells in the body that need it to fuel energy. While both types of diabetes that have been discussed increases a person’s risk for developing other health problems as well, Diabetes Type 2 increases an individual’s risk for developing heart disease, nerve and kidney damage, as well as blindness.

Diabetes Prevention: Since both Diabetes Type 1 and Type 2 do pose serious health problems for many people throughout the world, it’s very important that individuals do everything they can to prevent it. Doctors and health professionals are now able to diagnose when someone is in the stage of “pre-diabetes,” and this should send a huge flag to both doctor and patient that something needs to be done to help prevent the disease.

A Diabetes prevention program might be in place for those that are borderline Diabetes Type 2, and these program regimens may include activities such as a routine exercise schedules and strict diets that may help the individual. In fact, the American Diabetes Association has conducted research that shows that a simple lifestyle change that includes 30 minutes of exercise each day and some body fat and weight loss can be combined to significantly reduce diabetes and “pre-diabetes” in those patients who are at risk for developing the condition.

In addition to a Diabetes prevention program that might be in place for those who are at risk for developing Diabetes, there are also other things that a person can include in his or her diet to ward off the disease altogether. For example, studies have shown that the incorporation of coffee and green tea beverages in a person’s diet will even tremendously reduce the risk of a person developing a Diabetes health risk.

When it comes right down to it, those who are diagnosed with a pre-diabetes condition and those who think they might be in the process of developing a Diabetes disease, especially Type 2, do have several doors open to them that will aid in the prevention of it. Of course, a patient should always consult his or her doctor before making any decisions at all, and the physician is perhaps the best person to ask about what can be done for one’s Diabetes health condition.

If you have Diabetes you may be interested in checking out Diaberlink

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Natural Treatment To Reduce Type 2 Diabetes Risk

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A huge number of people is suffering from type-2 diabetes all around the world and experiencing distressed life. Fortunately, there are effective ways to combat this particular health issue. Many people are taking the help of natural treatment to reduce diabetes risk which is a common and efficient option in present days.

Two types of diabetes are found, Type 1 diabetes and Type 2 diabetes. The people, who are suffering from Type 2 diabetes, cannot produce sufficient amount of insulin. In some cases, the body may not capable to use insulin for the insulin resistance. Consequently, glucose cannot enter the body and the sugar level in the body increases considerably and the cells of the body do not function properly. In such a terrible situation, Diabec capsules offer amazing results and it is a well-accepted treatment to reduce type 2 diabetes risks around the globe.

Symptoms of diabetes: Some symptoms are very much common in type 2 diabetes. For instance:

1. Frequent urination
2. Sudden weight loss
3. Increased thirst
4. Increased hunger
5. Frequent urination
6. Blurred vision
7. Slow healing of wounds.

However, people should be more careful when they experience these symptoms. They can consume Diabec capsules to get rid of these symptoms.

In fact, type-2 diabetes should be controlled in time; otherwise the individual may experience dehydration and diabetic coma which can damage the body of the individual. It has an effect on the functioning of kidneys, nerves of the eyes, heart and small blood vessels. In addition, people may experience heart attack or stroke due to hardening of arteries.

Causes of Diabetes: There are several causes for type 2 diabetes. Such as obesity, growing age, high blood pressure, low HDL, gestational diabetes and pre-diabetes. So, always be alert from these causes and if necessary, take the help of Diabec capsule as an effective natural treatment to reduce diabetes risk.

Diabec capsules: It is an efficient herbal cure to maintain healthy blood sugar levels. It is a blend of potent and pure natural ingredients, such as Jawadi Kasturi (Jawadi Musk), Nimb (Exadirecta Indica), Haldi (Curcuma Longa), Subhra Bhasam (Aumenium Sulphas), Gurmar (Gymnemasylvetri), Aamla (Phyllanthus Emblica), Jamun (Eugenia Jambolana).

Each and every natural herb is efficient to cure the problem of diabetes. Pancreas produces insulin in proper amount to maintain the blood sugar level. The Beta cells produce the insulin and Gurmar one of the key ingredients of Diabec capsule helps to promote the functions of pancreas.

In addition, Neem and Jamun are acknowledged as very much efficient for reducing the blood sugar level and so these herbs are used frequently as natural treatment to reduce type 2 diabetes risks. Many people take the help of this treatment to overcome their problem.

Over to You: Though diabetes is a common health crisis in the present moment, it can be controlled with proper treatment as well as remedies. So, never delay to take natural treatment to get relief from this particular health issue.

Control Inflammation To Reduce The Risk of Type 2 Diabetes & Diabetic Complications

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Inflammation And Type 2 Diabetes Epidemic

The latest diabetes statistics from the Center for Disease Control and Prevention are alarming, disclosing that nearly 26 million people in the U.S. have diabetes, of which about 7 million do not know they are diabetic. In addition, at least 79 million Americans have prediabetes, a state with an increased risk of developing Type 2 diabetes.

Diabetes, the silent killer, is not a standalone disorder. It has far-reaching effects causing cardiovascular disease, the leading cause of death in industrialized countries.

Inflammation Plays A Key Role In Type 2 Diabetes

Type 2 diabetes is a chronic condition that alters the way your body processes sugar (glucose), your body’s main source of fuel. It sets off insulin resistance, i.e., failure of the body to respond to its own insulin – a hormone that regulates the movement of sugar into cells and keeps a normal glucose level in the body.

More and more research shows that chronic inflammation (also known as systemic low-grade inflammation) can turn your body resistant to insulin. The higher inflammatory cytokines can also cause pancreatic cell death or turn pancreas into fibrosis. When this occurs, your body will not produce enough insulin to maintain the normal level of glucose. Insulin resistance or insufficient insulin secretion leads to Type 2 diabetes. Untreated, the consequence of Type 2 diabetes can be life-threatening.

Inflammation Is The Key To Obesity-Diabetes Link

While obesity is one of the biggest risk factors for Type 2 diabetes, inflammation is the determining factor. New studies suggest that without inflammation, obesity does not cause insulin resistance or Type 2 diabetes.

When a person becomes obese, they develop fatty liver, which leads to infiltration of inflammatory cells into the liver. Obesity also leads to gathering of inflammatory cells in fat tissue. These inflammatory cells are key players in the immune and inflammatory responses.

When inflammatory cells move into fat or liver tissue, they release cytokines, which are chemical messenger molecules used by immune and nerve cells to communicate. These cytokines cause the neighboring liver, muscle or fat cells to become insulin resistant, which in turn leads to Type 2 diabetes.

Inflammation Is Also The Key To Diabetic Complications

Diabetic complications are accountable for the vast majority of diabetes-related deaths and inflammation plays important role in all diabetic complications.

Cardiovascular Disease (CVD): Inflammation results in vascular injury and plaque buildup in coronary arteries. Inflammation also increases risk for heart attack (myocardial infarction) and stroke by causing the plaque to rupture and clot. CVD accounts for 65 percent of all diabetes-related deaths. People with Type 2 diabetes are two to four times more likely to have a heart attack. Moreover, these heart attacks are more severe and more likely to result in death in people with diabetes than in those without diabetes.

Nephropathy: Accumulating evidence suggests that infiltration of inflammatory cells into the kidney microvasculature causes the development of diabetic nephropathy, the common cause of kidney failure and end-stage renal disease.

Retinopathy: Inflammation produces retinal vasculature injury and leads to blood vessel breakdown and macular edema, the main reason of vision loss in diabetes. Clinical studies also show that increased inflammation is associated with the more severe types of diabetic retinopathy.

Neuropathy: Diabetic patients suffer substantial wound-healing deficit and foot ulcer (diabetic foot). These wounds are featured by exaggerated and sustained inflammatory responses. Experimental and clinical evidence indicates that hyper-inflammation triggers wound matrix degradation, reduced cell growth, and excessive cell death.

Control Inflammation To Lower The Risk of Type 2 Diabetes

Current recommendations to prevent type 2 diabetes focus on lifestyle modifications, such as diet and exercise. Clinical trials have proven the effectiveness of lifestyle intervention, as well as pharmacologic interventions that target glycemic control and treatment of other cardiovascular risk factors, like hypertension, hyperlipidemia, and obesity. In spite of this, diabetes still occurred in a substantial percentage of individuals who obtained intensive intervention in these trials.

Because inflammation plays an important role in type 2 diabetes and diabetic complications, control of inflammatory responses has been recommended as a novel approach to reducing the risk of type 2 diabetes.

There is a large selection of anti-inflammatory drugs including well-known non-steroidal anti-inflammatory drugs. Nevertheless, long-term use of anti-inflammatory drugs has been associated with serious side effects and safer anti-inflammatory treatments are unquestionably needed.

Anti-inflammatory Herbs For Control Of Inflammation And Diabetic Complications

There are alternative solutions to relieve chronic inflammation. A large number of medicinal herbs have anti-inflammatory and antioxidant properties. Many of them have been extensively studied and a large pool of valuable information is readily available.

Based on scientific evidence, anti-inflammatory remedies may offer several advantages:

–Target a broad range of inflammatory mediators without melting down body’s natural (innate) immune responses.

–Promote a balanced immune response, the critical defense system against stress, infection, disease, or other unwanted biological invasion.

–Help rebuild body’s ability to produce natural antioxidants, the most effective disease-fighting and anti-aging molecules in the body.

Anti-inflammatory herbs such as scute (Scutellaria baicalensis), coptis (Coptis chinensis), astragalus (Astragalus membranaceus), and turmeric (Curcuma longa) are widely used to treat and prevent diabetes and diabetic complications such as diabetic wounds and diabetic nephropathy.

Dr Yi Shi, founder of Innovative Drug Discovery and 3Rskincare.com is well established in diabetes & inflammatory disease research. Dr Shi has accomplished numerous research projects and published over 40 research articles in medical journals. For nearly a decade, Dr Shi has directed collaborative efforts to develop natural anti-inflammatory products and 3R Skincare System for chronic disorders.